Mindtales Mental Health

MINDTALES

MENTAL HEALTH

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About

YEARS OF
EXPERIENCE

2+

CALL US: (+91) 80073 05218

About My Practice

Practising Graphologist, multi-lingual.

Ms. Aishwarya is a passionate and versatile individual with a keen interest in human behavior and psychology. At the age of 15, she discovered her passion for people and their unique cultures and sensitivities, leading her to pursue a Master's in Clinical Psychology. Based in Pune, she aspires to bring the fields of art, dance, drama, culture, and mental health together to reach out to individuals in need. As a researcher at Symbiosis International University, freelance mental health professional, and a trainer for various corporate training programs, Aishwarya uses her skills in psychology and the arts to help individuals and organizations.

Ms. AISHWARYA KHADE

Psychologist

My Therapy Philosophy

Ms.. Aishwarya is also a practicing Graphologist, multi-lingual, and has represented India as a Cultural Ambassador to Brazil. A talented classical dancer with over a decade of experience, Aishwarya has made a world record in the Limca book and was a member of the runner-up team in an International Dance Competition held in Korea. In addition to her impressive artistic achievements, Aishwarya is a natural leader with great team assimilation skills and a vast social network. She is also a Covid forefront worker at Deenanath Hospital and has successfully led numerous events and workshops, both nationally and internationally.

Mental health assessment

A series of tests and evaluations to determine if an individual is experiencing a mental health disorder and to develop a treatment plan.

Medication management

The use of prescription medications, such as antidepressants, to treat mental health disorders.

Dance & Art Therapy

Dance and art-based counseling is a therapy that incorporates creative arts into the therapeutic process.

The Best Therapy
Practice In Pune, India

Aishwarya is also dedicated to giving back to the community, and has been actively involved in conducting mental health interventions and Corporate Social Responsibility (CSR) projects. Through these efforts, she aims to make a positive impact on people's lives and raise awareness about the importance of mental wellness. With her deep knowledge of psychology, her passion for the arts, and her commitment to helping others, Aishwarya is a dynamic and inspiring individual.

New Pacient Retention

90%

Employee Retention

83%

Pro-Bono Involvement

48%

Complains Percentage

40%

12 Therapists Here To Help

How Therapy
Works For You

The specific approach used by a therapist will depend on the individual's needs, goals, and the therapist's training and expertise.

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What is the difference between a psychologist and a therapist?

Psychologists are mental health professionals who have a doctoral degree in psychology and are licensed to diagnose and treat mental health conditions. Therapists are mental health professionals who may have a variety of educational backgrounds and training, but they are not licensed to diagnose mental health conditions.

How can therapy help with anxiety?

Therapy can help with anxiety by teaching individuals coping strategies, identifying and challenging negative thought patterns, and developing relaxation techniques. Specific types of therapy, such as cognitive-behavioral therapy (CBT) and exposure therapy, have been shown to be effective in treating anxiety disorders.

What is the difference between individual therapy and group therapy?

Individual therapy involves one-on-one sessions between a therapist and an individual, while group therapy involves multiple individuals participating in therapy sessions together. Group therapy can be helpful for individuals who benefit from social support and sharing their experiences with others, while individual therapy allows for more personalized attention.

How does therapy help with depression?

Therapy can help with depression by identifying and challenging negative thought patterns, developing coping skills, and improving communication and relationship skills. Specific types of therapy, such as cognitive-behavioral therapy (CBT) and interpersonal therapy, have been shown to be effective in treating depression.

Can therapy be done online?

Yes, therapy can be done online through teletherapy or virtual therapy sessions. Online therapy can be just as effective as in-person therapy for many individuals, and it can be more convenient for those who have limited access to mental health services or who prefer to receive therapy from the comfort of their own home.

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